Hybrid Gain Plan

What’s your GAIN PLAN to achieve optimal performance in a HYROX or other hybrid functional fitness race?

The Late Apex PT

HYBRID GAIN PLAN online coaching is designed by Iain Harper (The Late Apex PT), who’s based at PureGym Exeter Bishops Court.


His approach to functional strength and fitness coaching emphasises power development, skill-focused conditioning, and the benefits of efficient technique, informed pacing and smart race strategies.


There are HYBRID GAIN PLAN training programmes to suit the evolving needs of committed first-timers, ambitious improvers, and elite contenders, with performance optimisation options tailored to individual athletes.


SAVE 25% when you buy multiple plans for DOUBLES or RELAY teams.

Iain Harper at HYROX London