12-Week Hybrid Gain Plan for Ambitious Improvers

£95.00£460.00

This Hybrid Gain Plan is designed for people with previous functional fitness race experience who want to significantly improve their times. It assumes you already maintain a good level of cardiovascular fitness, that you’re willing and able to train for two hours, five times per week, and that you have access to a suitably-equipped gym.

– 12-week training programme
– Mobile app and instant message support
– Warm-up and mobility routines included

Options for individual performance optimisation:

– 2 x nutrition reviews (with recommendations)
– Exercise technique video analysis (up to 12 videos filmed by you)
– Performance data analysis (up to 8 data sets provided by you)
– 6 x 1-2-1 coaching calls (phone or Zoom)

NOTE FOR DOUBLES & RELAY TEAMS
Save 25% off two or more plans by using the discount code HYBRIDTEAM12 in the Cart or Checkout.


Ships From: United Kingdom (UK)

By : The Late Apex PT SKU: N/A Category:

Additional information

Performance Options

Coaching Plan Only, Coaching Plan + Nutrition Reviews, Coaching Plan + Nutrition Reviews + Technique & Performance Analysis, Coaching Plan + Nutrition Reviews + Technique & Performance Analysis + 1-2-1 Coaching Calls, Coaching Plan + Technique & Performance Analysis, Coaching Plan + Technique & Performance Analysis + 1-2-1 Coaching Calls, Coaching Plan + 1-2-1 Coaching Calls, Coaching Plan + Nutrition Reviews + 1-2-1 Coaching Calls