Created for people who travel adventurously on foot and carry everything on their backs, the TravelFit programme will help you get expedition ready, reduce the risk of avoidable injuries during the journey, and manage your activity level transition when you return home.

– Workouts designed to develop and maintain your mobility, flexibility, strength and fitness before, during and after an expedition
– View workouts and track your progress with my mobile app
– Video demonstrations provided for all exercises
– No contract, cancel anytime