◉ GET FIT FOR REAL LIFE ◉
◉ REDUCE BODY FAT ◉
◉ BUILD FUNCTIONAL STRENGTH ◉
◉ DEVELOP GYM CONFIDENCE ◉
◉ LEARN GREAT TECHNIQUE ◉

◉ WORKOUT TRACKING APP ◉
◉ GOALS & NUTRITION REVIEW ◉
◉ ACCOUNTABILITY & SUPPORT ◉
◉ 100% TAILORED TO YOU ◉

1-HOUR SESSIONS AVAILABLE MONDAYS TO SATURDAYS THROUGHOUT JANUARY AT PUREGYM EXETER BISHOPS COURT (GYM MEMBERSHIP REQUIRED)

ONE-OFF TASTER PT SESSION (£40)

WORKOUT TRACKING APP + CUSTOMISED TRAINING PROGRAMME + NUTRITION REVIEW INCLUDED WHEN YOU BOOK 4 OR MORE SESSIONS

4 PT SESSIONS (£170)
8 PT SESSIONS (£295)

JUST WANT A WAY TO CREATE YOUR OWN WORKOUTS, RECORD YOUR PROGRESS AND LOG NUTRITION THAT’S INTEGRATED WITH YOUR SMARTWATCH?

TRAIN YOUR WAY - MYPTHUB APP ACCESS (£5 per month)

BOOK A 1-2-1 ROWING WORKSHOP AND LEARN TO ENJOY THE ROWERG MORE, IMPROVE YOUR TECHNIQUE, BUILD YOUR ENDURANCE, INCREASE YOUR SPEED AND BURN MORE CALORIES.

INCLUDES 2 X HALF-HOUR COACHING SESSIONS (DATES TO SUIT YOU) AND A ROWING TRAINING PLAN.

ROWING WORKSHOP (£30)

IF YOU ARE AN ENTREPRENEUR, BUSINESS OWNER, COMPANY DIRECTOR OR SENIOR MANAGER, TAKE CHARGE OF YOUR FUNCTIONAL STRENGTH AND FITNESS WITH EXECUTIVE FUNCTIONAL FITNESS ONLINE COACHING AND THE 9-5-3 WORKOUT PLAN:

GET THE 9-5-3 WORKOUT PLAN