From: £40.00 / month for 3 months
This Hybrid Gain Plan is designed for both first time and returning HYROX athletes. It assumes you already maintain a good level of cardiovascular fitness, that you’re willing and able to train for around two hours, four times per week, and that you have access to a suitably-equipped gym.
– 12-week online coaching programme
– Build your strength and power
– Increase your aerobic capacity
– Develop HYROX skills and conditioning
– TrueCoach app
– Video demonstrations
– Instant message support
– Record your training and performance
– Warm-up and mobility routines included
Options for individual performance optimisation:
– 2 x nutrition reviews (with recommendations)
– Exercise technique video analysis (up to 12 videos filmed by you)
– Performance data analysis (up to 8 data sets provided by you)
– 6 x 1-2-1 coaching calls (phone or Zoom)
NOTE FOR DOUBLES & RELAY TEAMS
Save 25% off two or more plans by using the discount code HYBRIDTEAM12 in the Cart or Checkout.
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